We started this work together to empower women just like you to take control of your physical and mental health so you can live a radically vital life! We know, as a woman, you are largely under served in the health and wellness arena and can have a difficult time accessing the help you need and the answers you deserve.
We're here to change that!
<iframe src="https://player.vimeo.com/video/519088100?app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen title="HELIA | The Science &amp; Soul of Wellness"></iframe>
TRACY & DAWN
We started this work together to empower women just like you to take control of your physical and mental health so you can live a radically vital life! We know, as a woman, you are largely under served in the health and wellness arena and can have a difficult time accessing the help you need and the answers you deserve.
We're here to change that!
<iframe src="https://player.vimeo.com/video/519088100?app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen title="HELIA | The Science &amp; Soul of Wellness"></iframe>
Our entire personality, our energy level, and how we cope is hormonal.
- Sandra Tsing Loh
Tracy Fisher
Tracy has a deep appreciation and understanding of the myriad of pieces that make up the wellness puzzle and knows personally what it takes to embrace change, given her own struggles through depression and disordered eating. Tracy’s passion for health and wellness was amplified after breaking her back in a serious car crash at the age of 23. She met this obstacle with purpose and passion and continued to thrive as both a massage therapist and fitness coach, inspiring the many lives she touched. Her wit and humor make for a relatable and safe environment for others to embrace change in. Tracy brings over three decades of knowledge and expertise to the women’s health arena as a facilitator of the work of Brené Brown (CDWF™,) CTI Coach, behavioural change management specialist and Precision Nutrition certified level 1 Coach. Her expertise is limitless and her direct candour offers one of the key ingredients necessary for her clients to move the needle on their health.
You could say I’m a big fan of my dear friend and soul sister!
Dawn Hart
Tracy Fisher
Tracy has a deep appreciation and understanding of the myriad of pieces that make up the wellness puzzle and knows personally what it takes to embrace change, given her own struggles through depression and disordered eating. Tracy’s passion for health and wellness was amplified after breaking her back in a serious car crash at the age of 23. She met this obstacle with purpose and passion and continued to thrive as both a massage therapist and fitness coach, inspiring the many lives she touched. Her wit and humor make for a relatable and safe environment for others to embrace change in. Tracy brings over three decades of knowledge and expertise to the women’s health arena as a facilitator of the work of Brené Brown (CDWF™,) CTI Coach, behavioural change management specialist and Precision Nutrition certified level 1 Coach. Her expertise is limitless and her direct candour offers one of the key ingredients necessary for her clients to move the needle on their health.
You could say I’m a big fan of my dear friend and soul sister!
Dawn Hart
Dawn Hart
Dawn brings to the table not only a vast knowledge of the nutritional science behind lifestyle change but an unrivalled sense of empathy that allows her to truly understand the challenges people face when trying to make meaningful, sustainable change to their health. Dawn is a Certified Holistic Nutritional Consultant and fitness coach specializing in rehabilitative exercise and pain management. She is a sought after speaker who has had 20 years of experience working in the field of fitness and nutrition. Dawn is a recovering perfectionist who advocates for and knows first hand that taking imperfect action is better than not taking action at all. She's also my best friend and one of the best humans I've ever had the privilege of knowing.
Tracy Fisher
Dawn Hart
Dawn brings to the table not only a vast knowledge of the nutritional science behind lifestyle change but an unrivalled sense of empathy that allows her to truly understand the challenges people face when trying to make meaningful, sustainable change to their health. Dawn is a Certified Holistic Nutritional Consultant and fitness coach specializing in rehabilitative exercise and pain management. She is a sought after speaker who has had 20 years of experience working in the field of fitness and nutrition. Dawn is a recovering perfectionist who advocates for and knows first hand that taking imperfect action is better than not taking action at all. She's also my best friend and one of the best humans I've ever had the privilege of knowing.
Tracy Fisher
Begin your journey with aFREE 30 minute
Peri/Menopause Discovery Call.
In your free call you will take away practical solutions to manage your (peri) menopausal symptoms. Work with Tracy & Dawn on your Revive 5 Roadmap and discover why your best efforts have not achieved your desired results.
In your free call you will discover why your best efforts to rid yourself of hormonal symptoms have not achieved your desired results. We are committed to your midlife vitality!
